Description
Taurine is a conditionally essential sulfur-bearing amino acid
– Supports bile acid conjugation resulting in increased cholesterol solubility and excretion
– Assists in detoxification
– Taurine may support cardiac function and modulate cellular calcium flux
– Supports healthy digestive and gall bladder function
– May assist in balancing glutamate and neuro-excitation (having a calming effect)
– May assist in glucose management
– May assist in the transport of electrolyte balance between cell (esp. calcium and magnesium)
Can be taken with or without food.
Synergistic co-prescription with Calcium and Magnesium may provide enhanced results.
STATEMENTS AND WARNINGS
Taurine may alter the metabolism of Lithium medications (adjust doses accordingly).
Taurine has not been extensively tested for its effects during pregnancy.
Health practitioners may prefer to avoid its use during pregnancy or lactation, unless confident that its impact can be reasonably deemed to be safe or beneficial.
